If you are anything like me, you have made the same New Year resolutions over and over again. If you are even more like me, one year, you declared you weren’t making new year resolutions! 

The truth is, I really do want to change. It is just so hard to make those changes stick. 

The end of the year brings reflections on the past and hope for the future. That is what is at the core of a resolution. Hope. 

So here’s a few tips on how to make those resolutions stick:

Now go make it happen! I am rooting for you.

– Erica